Yes, Breakups Are Terrible, But We Have To Deal With Them

Photo by Yuvraj Singh on Unsplash

Breakups can be extremely painful and difficult to deal with, and it’s normal to feel a range of emotions including sadness, anger, and heartbreak. Here are a few strategies for how to deal with a painful breakup:

1. Take time to grieve: It’s important to allow yourself to feel and process your emotions after a breakup. This may involve crying, talking to friends or a…